come practice yoga with me
on an island 30 miles out to sea
nantucket
yoga with emmy
my yoga journey began eleven years ago at the age of 16 after undergoing 2 major spinal surgeries. i started practicing as a path for rehabilitation + recovery. yoga transformed my life not only physically but also mentally, emotionally + spiritually.
my road to recovery led me to discover my passion for health + wellness. i pursued my degree at high point university + received a bachelor’s of science in exercise science with a concentration in health and wellness in 2018. in 2019 i completed my 200 hour yoga teacher training in Ubud, Bali and graduated in 2023 from my 300 hour yoga teacher training in Nicaragua.
find a deeper sense of connection to your body through breath, movement + meditation
practice with me in studio or privately